Pole Dancing For Christmas

Do you find yourself wondering this time of year what in the world you will buy all of the people on your shopping list?  Pole dancing can be a GREAT gift for your loved ones.  As a holiday special, Red Light Fitness is offering private lessons for the all time low price of only $25/hour!  That is 50% off.  Who doesn't love a sale like that?  Sessions can be purchased at this price through the end of the year and can be redeemed any time.  Give the women in your life the gift of fitness, confidence, and fun.

Another great way to celebrate the holidays is to book a party to share with your friends.  Red Light Fitness will come to you and set up the pole in your own living room!  A pole party is a great bonding experience where you can share fun and giggles with your girlfriends.  Book before the end of the year and receive $50 off your party.

Happy Holidays from Red Light Fitness!

Try Pole Fitness

Pole fitness is one of the newest forms of exercise to sweep the health world.  It is an amazing way to tone, slim down, and gain strength.  Who doesn't want all of that?  With as little as one hour per week, you will see and feel a difference in your body and in your confidence.  Pole tricks are both challenging and inspiring at the same time.  It is amazing what bodies can do with this one piece of equipment. 

Come see for yourself.  If you have never tried a pole trick before, let me be the first to warn you it is addicting!  The freedom you feel in your first spin will never be forgotten.  One of the many amazing things about pole fitness is that there is always a next step, something new to learn and challenge you. 

Let this be your personal invitation to come to Red Light Fitness and try the pole out for yourself.  During the month of October, mention this blog and receive half off your first lesson!  What are you waiting for?  We can't wait to introduce you to your new best friend, the POLE!

Pole Photos

Red Light Fitness has officially partnered up with Blush & Bashful Boudoir by Koppi Write Photography to bring you pole pictures!  The amazing Jamie Koppi is offering a discounted rate on her services for Red Light Fitness students.  How exciting!  Now, after you learn amazing pole tricks at Red Light Fitness, you can have professional pictures taken of you in action.  What a great gift idea for someone special!  Start booking your private lessons now to get ready for pictures before Christmas.....

PFA Flash Cards

I was so excited when I saw the Pole Fitness Association (PFA) finally came out with a set of flash cards with terminology for the pole fitness industry.  I ordered a set and they were delivered in less than a week.  They are a nice collection of holds, moves, body language, floor work, spins, climbs, mounts, and dismounts.  Each trick is categorized as beginner, intermediate, or advanced with a clear picture of the move.  I am a little disappointed that there is no description of the move or how to do it, but this is still a huge step ahead in the advancement of pole fitness.  We have been in need of a common language for a very long time.  Way to go PFA!