Monday, August 23, 2010

PFA Flash Cards

I was so excited when I saw the Pole Fitness Association (PFA) finally came out with a set of flash cards with terminology for the pole fitness industry.  I ordered a set and they were delivered in less than a week.  They are a nice collection of holds, moves, body language, floor work, spins, climbs, mounts, and dismounts.  Each trick is categorized as beginner, intermediate, or advanced with a clear picture of the move.  I am a little disappointed that there is no description of the move or how to do it, but this is still a huge step ahead in the advancement of pole fitness.  We have been in need of a common language for a very long time.  Way to go PFA!